Heal your communication with your body, yourself and others to experience lasting peace and embody the badass you really are.
Do you feel stuck in the past, spending too much time rethinking what you could have done better... Regretting the way you snapped at a loved one, or how you responded under pressure at work?
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Do you want to forgive yourself, but keep making the same mistakes?
Are you endlessly escaping life by scrolling on your phone when you want to be connecting with the people around you?
I know how it feels to know you need to change, but have no idea how.
Do you want to confidently enter into any space owning your needs and desires so that you can craft the life you want?
Do you want to be empowered to hold boundaries with your loved ones with grace and empathy, so that you are not being taken advantage of, or allowing people to treat you in toxic ways?
Do you want to access your emotions freely and peacefully, without being overwhelmed by them, or spiraling into overthinking, so that you have lasting peace within any life circumstances?
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I get it. You want to create a life filled with deep, beautiful connection and strong community.
You want to have mental and emotional space to freely express yourself to your loved ones, at work, at gatherings, and through your art.
You want to be able to handle situations of conflict with gracious strength so that your relationships are safer and stronger.
You want to feel GOOOD in your body so that you can enjoy the FUCK out of your life and show up for the people you care about.
You want to feel crystal clear on your own needs and desires and have the radical freedom to express them and make them HAPPEN.
I’m here to tell you, it’s all possible.
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​You’ve read all the books, you’ve tried therapy, you’ve gone to yoga…
And nothing quite clicks. It feels good. You’re learning.
And then you fall back into the same patterns.
I get it. I’ve been there. I was there for a WHILE. And it can be so frustrating. Scratch that, it’s devastating!
You need to see real change now, not just talk about it or think about it for years.
The thing is, talk therapy is great, but it’s often not enough.
Reading self help books and understanding the concepts intellectually, is great, but again...not enough to give you real, lasting change.
You can even do some physical movement practices, but if you're just going through the motions, you'll find that you're practicing every day, but still not really experiencing relief.
What you need is to be able to take the concepts you're learning, and bring them experientialy into your BODY, so that the shifts happen BONES DEEP.
This is why Somatic -of the body - work does what nothing else can do.
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That's why I created The Whole Body Communicator.
I’ve been working with people for a LONG time. And the thing I noticed, over and over again, across disciplines, across spaces and modalities, is that everything we want to shift in our lives boils down to COMMUNICATION.
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​​​​There are 3 facets to our communication.
We communicate in three places.
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With our bodies
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With our Selves
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With others.
Every single thing you want to change can be attributed to a shift that needs to happen at one or more of these places.
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In The Whole Body Communicator, I work with you using tangible, body-based practices and mindset work to open and shift these lines of communication, allowing you to experience full-body peace, clarity, and actual change that nothing else has been able to achieve so far.
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Let me tell you a story.
Meet Sheila. She came to me feeling stuck, paralyzed by the thought of asking her boss for a promotion. Every time she considered the conversation, her tummy tightened, her heart raced, and dizziness took over. It felt impossible to bridge the gap between her needs and the action required to express them.
I recognized immediately that what Sheila needed was an open line of communication with HER BODY.
The unpleasant feelings preventing her from asking for a promotion were a NERVOUS SYSTEM RESPONSE.
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Her body was trying to let her know something important!
Rather than push it away, she needed an open line of communication between herself and her body, so that she could accurately interpret the information her body was sending her.
She needed somatic, body-based practices to shift this experience so that should could be able to sustain the discomfort of having this conversation with her boss (we call this a "resourced state").
In Sheila's case, we applied breath-work, tools from the lineage of Somatic Experiencing, Hakomi, primal screaming, jaw shake-outs and more.
(This part of the work is so personalized to each individual and draws from my decades of somatic training.)
As we talked more, Sheila shared a STORY from her past about asking for something she needed from someone in power that did not end well.
That experience was lingering in her memory and her body, so every time she thought about talking with her boss, her self-talk went something like this: “I don’t like talking with authority figures. I’m not good at asking for what I want.”
This is where the communication with HERSELF was blocking her from taking the actions that could get her the outcomes she was looking for.
We worked on creating a dialogue shift that supported her view of herself as someone capable of talking to anyone, and believing that she can easily, comfortably ask for what she wants.
After we opened flowing lines of empowering communication for Sheila between her body and her self, communicating with others was back on the table.
This allowed Sheila to walk into her boss's office and finally ask for (and GET!) the promotion she needed and deserved.
Everything that we want in the world usually comes down to our ability to communicate with others about our wants, needs, thoughts, and feelings...and being able to do that starts with our ability to have open, honest, productive communications inside our SELVES first!
Let’s get on a call and talk about how our work inside the Whole Body Communicator program can help you.
No matter how long you’ve struggled to make the changes you KNOW you want to make in your life, I want you to know, it can happen NOW.
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“I’m making eye contact with my wife now! In just four weeks, I feel a sense of hope in our relationship. I can say no to other family members when I need to and I can be present when my loved ones need support instead of counting down the seconds until I can leave the room.”
~ D. T.
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When you deepen into a listening relationship with your body, and apply tangible practices with REAL results, you will be amazed how quickly things can change. It doesn’t have to take ten years in therapy dissecting your entire life. That work may have it’s time and place. And THIS work will help you create practical shifts immediately.
“If you are a creative person in need of direction, or just a person who wants to live as their most authentic self, Blaize is the perfect coach to help you find your confidence and your truth, or to guide you through a sticky situation.
I had a boundaries / friendship dilemma, and Blaize led me through an integration session where I felt so seen and heard. I am always amazed at the well-rounded wisdom I receive, and this time was no different: I entered the session spinning, full of confusing contradictory feelings, and I left with a plan for how to process and move through these feelings, and a sense of clarity and direction on what to do next in relation to the external situation. Thank you, Blaize!!”
~ Ginger C
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What’s the Journey Like?
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Phase 1: Heal Your Communication With Your Body
We start by tuning into your body. Together we'll assess what your listening relationship is like with your body, and how we can make conscious shifts through somatic practices that will rewire trauma responses, help you to resource, and let you be present with yourself.
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Phase 2: Heal Your Communication With Your Self
Next, we dive deep into self-connection. With mindset shifts and transformational language, we’ll work on cultivating self-love and acceptance. This phase is all about understanding your own narrative and making changes that support your empowerment! We use science-based methods that work for everyone from stressed out stay-at-home parents, dysregulated lovers, to CEO's.
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Phase 3: Heal Your Communication With Others
Finally, we focus on your communication with others. Whether you’re leading a team, creating art, or connecting with loved ones, you’ll learn how to express your truth with clarity and confidence. You’ll discover that authentic communication can transform your relationships and elevate your impact.
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These phases look different for each person who comes to me. That's the beauty of 1:1 work.
I meet you where you're at.
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Picture yourself six months from today.
You feel confident, poised, strong and at peace.
You know you can handle whatever life gives you because your love for yourself is so unshakeable, and the tools you have for moving through stress, grief, overwhelm, and returning to your stable baseline of peace are so effective. You’re not worried about the past, or the future. You know you’ve got this. Your friends and family love you exactly as you are, and trust you. You trust yourself.
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That tough conversation with your bestie about checking in before she trauma dumps on you? You had it gracefully and your relationship is clearer because of it.
That weekly emotional storm you used to blow onto your family? You have tools to self-soothe and your family feels safe with you.
That project you know you need to finish that you’ve been avoiding for months? It’s done, because you created a relaxed freedom in your body around it, and it didn’t feel overwhelming anymore!
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The shame, guilt, panic, toxic stress you carried around for years? It’s GONE. It no longer runs the show.
When life hands you hiccups that used to send you spiraling, you have a tool bag to reach into that keeps you grounded. YOU are the eye of the hurricane. You are the calm you need within the storm.
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You can make these changes. Your life can be this fulfilling. Your mindset can be this strong. Your resilience can be this empowered. Your peace can be this bountiful.
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What's included?
12 weeks of 1:1 coaching sessions
One 60-90 minute session on zoom per week
Connection on the Telegram App between sessions for any quick questions or sharing resources.
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“I’m more aware of my feelings and behaviors as they happen. It’s in real time! I don’t have to wait and think back hours later ‘Oh, I should have done this.’ I have the awareness now to go ‘Oh, I’m doing this thing I don’t need to be doing, and I can change it.’”
~ Ben H
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This program is for you if:
* you're ready to DIVE IN to making real, lasting change in your life
* you're DONE being stuck, and you're open to trying new things in order to get new results
* you're excited to work in a consent-forward container, where you can say no and speak up when things don't feel right, AND you're willing to stretch outside of your comfort zone with my support.
* you're ready to invest in a high level, intimate growth program that will quantum leap who and how you're being in your life
* you're ready for massive change, because believe me when I tell you, you're GOING to change as a result of this work!
*If you find yourself held back by the weight of expectation, fear of discomfort, or an over-reliance on logic, this journey is for you. It's normal to confront these feelings. Together we will face them and create a safe space to transmute your fear into power.
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Who this is NOT for:
This program is not for you if you are not ready to be challenged.
It’s not for you if you are looking for an easy way out, an escape.
This program will challenge you to look deeply and intimately at your shadow, the parts of you that feel vulnerable, and sometimes to share trauma history as it comes up and feels safe to do so. This program may challenge some fundamental beliefs that are not serving you. You ALWAYS get to decide what to keep and what to discard, but please be willing to examine with me what may be holding you back.
I believe in the power of communal healing. In offering myself as a witness to your healing, a catalyst for your growth, and promising to hold your hand through the fire of transformation, we are literally changing the world. Each person who exits my program shows up to their lives as a more empowered and embodied leader, lover, and creator. I am committed to sharing this powerful work one person at a time, because I have experienced the impact of being held in one-on-one support, and all that is available on the other side of that experience.
It’s up to you. I’ve told you that you can change now.
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So, is now the time to change?
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FAQ:
​Do you have scholarships?
I have several sliding scale spots at a scholarship rate, as I want this work to be accessible to those who are invested in what I have to offer. Sliding scale spots are offered case-by-case and dependent on availability. Please mention this in our strategy call if you are in need of financial support. I will also be launching a group coaching version of this program in 2025 which will be a smaller financial investment.
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What does this program cost?
Each weekly session (including ongoing Telegram support) is $333, bringing the full 12-week investment to $4,000 USD.
Do you have payment plans?
Yes! You can purchase the full program up front or pay monthly.
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How do I know it's going to work?
You get what you give. In coaching, you're the one who makes it work. I have never had anyone walk away without results. And that's because I don't work with just anyone who comes along. I work with people who are in growth mindset, or at least willing to learn how to move into growth mindset, who are dedicated to their own healing and willing to move to the edge of their comfort zone to embrace change.
In short, it's going to work because YOU decide it is.
I trust the skills I have acquired and the space I hold.
I trust our neuroplasticity and flexible nervous systems.
I trust YOU to show up and do the work.
So, it's going to work.
Why should I trust YOU to be my guide?
Because I am you. My clients tell me that I give them patience, empathy, compassion, and they feel supported without judgement, even if I'm giving them some tough honesty. The reason I can do this for you is because I have been where you are. I created this program because I know what it feels like to move through life without the tools you need to manage your trauma patterns, without the mindset and self love that allows you to thrive, without being able to see your own power to change.
Beyond that, I know how it feels to hire a bad coach. I keep an accountability team around me, to check my own ethics as a healer and coach. And I keep an open dialogue with YOU, so that you get the support you need to succeed in this transformational journey.
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Okay, but what if you can't handle my trauma?
Fair. I'm by no means pretending to be a magical trauma fairy wizard elf who can cast a spell on you and fix everything. (I mean, maybe sometimes hehee).
In all seriousness, I have spent most of my life supporting trauma, and most of my adulthood dedicated to deepening my trauma-informed training.
That said, if I see signs of a potential crisis, or an issue that needs support beyond the scope of my training and our weekly meetings, I will absolutely tell you that and help you find resources. Coaching is NOT a replacement for substance detox programs, psychiatric services, or day-to-day support for on-going safety issues or current mental health crises. And it can be a great part of your healing plan.
What if I’m nervous about diving into difficult feelings?
This is normal. Together, we’ll create a compassionate space where you can explore at your own pace. You’re not alone on this journey.
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More questions?
Book your free strategy call now. I look forward to learning more about all you want to call into your life, and the plan we can create together to make it happen.
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In love and healing,
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Blaize
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